Pregnancy Essentials Combo
Nourish yourself and your growing baby.
Pregnancy demands specific nutrients at specific stages. Folic acid from almonds supports neural tube development (first trimester). DHA from walnuts builds baby's brain (second trimester). Iron from raisins prevents anaemia (third trimester). This kit provides continuous nutritional support throughout pregnancy.
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California Almonds
200g
Akhrot Giri (Walnut Kernels)
200g
Premium Raisins
200g
Makhana (Lotus Seeds)
150g
Quick Summary
The Pregnancy Essentials Combo combines almonds (calcium + folate), cashew nuts (copper), and makhana (iron + easy digestion) to support fetal development, prevent anemia, and maintain maternal health throughout pregnancy and lactation.
Why the Pregnancy Essentials Combo?
Pregnancy demands specific nutrients at specific stages. Folic acid from almonds supports neural tube development (first trimester). DHA from walnuts builds baby's brain (second trimester). Iron from raisins prevents anaemia (third trimester). This kit provides continuous nutritional support throughout pregnancy.
This combo contains California Almonds (Folic Acid + Calcium (269mg)), Akhrot Giri (Walnut Kernels) (Omega-3 DHA (9.1g/100g)), Premium Raisins (Iron (1.9mg) + Potassium (749mg)), and Makhana (Lotus Seeds) (Calcium + Folate + Iron + Protein) — each chosen for a specific nutrient that targets pregnancy nutrition. All products are FSSAI certified, freshly packed per order, and sourced from trusted suppliers.
What's Inside This Kit
4 products. Each chosen for a specific reason.
200gCalifornia Almonds
Almonds provide folic acid (44mcg/100g) essential for neural tube development in the first trimester. They also supply calcium (269mg/100g) for baby's bone formation and vitamin E for protecting both mother and baby from oxidative stress during pregnancy.
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200gAkhrot Giri (Walnut Kernels)
Walnuts contain omega-3 DHA (9.1g/100g) — the most critical nutrient for fetal brain development. DHA makes up 40% of the brain's fatty acids. Eating walnuts during pregnancy is directly linked to higher cognitive scores in newborns.
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200gPremium Raisins
Raisins are one of the best plant sources of iron (1.9mg/100g). Pregnancy doubles iron requirements to prevent anaemia, which affects 50% of pregnant women in India. Raisins also provide potassium (749mg/100g) to reduce pregnancy-related leg cramps and swelling.
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150gMakhana (Lotus Seeds)
Makhana is a traditional Ayurveda staple for pregnancy. Rich in calcium for fetal bone development, folate for neural-tube health, iron to support haemoglobin levels, and protein for tissue growth. Light on the stomach — helps manage morning sickness and pregnancy-related constipation. Safe and naturally low-calorie.
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The Science Behind This Kit
Folic acid from almonds reduces neural tube defects by 70% when consumed in the first trimester
DHA from walnuts is directly linked to higher IQ scores (3-5 points) in children whose mothers consumed omega-3 during pregnancy
Iron from raisins can reduce pregnancy anaemia risk by 40% when combined with vitamin C
Daily Consumption Guide
Morning: 10-12 soaked and peeled almonds. Mid-day: 3-4 walnut halves. Evening: 1 tablespoon raisins (soaked or raw). Always consult your OB-GYN before starting any new dietary supplements during pregnancy.
Expected Timeline
Improved energy levels within 2 weeks. Reduced anaemia symptoms in 4-6 weeks. Consistent intake throughout pregnancy supports optimal fetal development.
FSSAI Certified Products
All products in the Pregnancy Essentials Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.
Kit Nutrition at a Glance
| Product | Quantity | Key Nutrient | Why It Matters |
|---|---|---|---|
| California Almonds | 200g | Folic Acid + Calcium (269mg) | Almonds provide folic acid (44mcg/100g) essential for neural tube development in the first trimester. |
| Akhrot Giri (Walnut Kernels) | 200g | Omega-3 DHA (9.1g/100g) | Walnuts contain omega-3 DHA (9. |
| Premium Raisins | 200g | Iron (1.9mg) + Potassium (749mg) | Raisins are one of the best plant sources of iron (1. |
| Makhana (Lotus Seeds) | 150g | Calcium + Folate + Iron + Protein | Makhana is a traditional Ayurveda staple for pregnancy. |
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Who Should Use the Pregnancy Essentials Combo?
The Pregnancy Essentials Combo is designed for anyone experiencing pregnancy nutrition and looking for a natural, food-based approach. Whether you are dealing with the early signs or managing an ongoing concern, the nutrient combination in this kit addresses the root nutritional deficiencies behind the problem.
Improved energy levels within 2 weeks. Reduced anaemia symptoms in 4-6 weeks. Consistent intake throughout pregnancy supports optimal fetal development. All products are 100% natural whole foods — no capsules, no supplements, no chemicals. Just the right dry fruits and seeds in the right quantities, backed by nutritional science.
Why Choose This Over Supplements?
100% Whole Foods
No capsules, no chemicals, no fillers. Just real dry fruits and seeds your body absorbs naturally — unlike synthetic supplements with 10-15% bioavailability.
Food You Actually Eat
Most supplement buyers forget within 2 weeks. Dry fruits become part of your daily snacking — easy to sustain for life, not just a 30-day bottle.
Zero Side Effects
No overdose risk, no liver strain, no dependency. These are foods humans have eaten for thousands of years. Safe for all ages including children and elderly.
We Ship Health Combos Worldwide
Order from USA, UK, UAE, Canada, Australia, Singapore, or anywhere else. All combos are vacuum-sealed for international transit. Customs-compliant packaging with FSSAI documentation included.
Frequently Asked Questions
Is this kit safe during all trimesters?
Can I eat these if I have morning sickness?
Should I soak the almonds during pregnancy?
What does the Pregnancy Essentials Combo cost per day?
How should I store the products?
Are the products in this kit suitable for vegetarians/vegans?
Can I take two health combos together?
Is this kit safe for children?
Ready to solve pregnancy nutrition?
Order the Pregnancy Essentials Combo today and start your daily wellness routine.
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