Anemia & Iron Boost Combo
Raise hemoglobin. Fight fatigue. Restore energy.
Iron absorption is a three-step process: iron intake (pumpkin seeds and cashews provide 15.5mg combined per 100g), absorption enhancement (copper from cashews and raisins improves iron uptake by the body), and red blood cell production (folate from cashews supports new RBC synthesis). This kit addresses all three steps.
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Pumpkin Seeds
200g
Premium Raisins
200g
Premium Cashew Nuts
200g
Quick Summary
The Anemia Iron Boost Kit combines pumpkin seeds (iron + zinc), dates (additional iron), and almonds (vitamin C enhancer) to increase hemoglobin levels, boost energy, and prevent iron deficiency anemia within 6-8 weeks.
Why the Anemia & Iron Boost Combo?
Iron absorption is a three-step process: iron intake (pumpkin seeds and cashews provide 15.5mg combined per 100g), absorption enhancement (copper from cashews and raisins improves iron uptake by the body), and red blood cell production (folate from cashews supports new RBC synthesis). This kit addresses all three steps.
This combo contains Pumpkin Seeds (Iron (8.8mg/100g)), Premium Raisins (Iron (1.9mg) + Copper), and Premium Cashew Nuts (Copper (2.2mg) + Iron (6.7mg)) — each chosen for a specific nutrient that targets iron deficiency & low hemoglobin. All products are FSSAI certified, freshly packed per order, and sourced from trusted suppliers.
What's Inside This Kit
3 products. Each chosen for a specific reason.
200gPumpkin Seeds
Pumpkin seeds contain 8.8mg iron per 100g — the highest iron content among all seeds and nuts. Just 2 tablespoons provide nearly 25% of daily iron needs. The vitamin C from co-consumed foods enhances absorption of this plant-based (non-heme) iron significantly.
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200gPremium Raisins
Raisins are a traditional Indian remedy for anemia — soaked overnight, they release iron (1.9mg/100g) and copper into the water. Copper is essential for iron absorption and hemoglobin synthesis. The natural sugars provide quick energy for the fatigue that accompanies anemia.
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200gPremium Cashew Nuts
Cashews provide 6.7mg iron and 2.2mg copper per 100g. Copper is the unsung hero of iron absorption — without adequate copper, iron supplementation is less effective. Cashews also contain folate which is essential for red blood cell production alongside iron.
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The Science Behind This Kit
Pumpkin seeds provide 8.8mg iron per 100g — comparable to liver, the traditional anemia remedy
Copper from cashews increases iron absorption efficiency by 40% — copper deficiency is a hidden cause of persistent anemia
Avoiding tea and coffee within 1 hour of iron-rich foods improves absorption by 60% due to tannin avoidance
Daily Consumption Guide
Morning (empty stomach): 8-10 soaked raisins with the water — pair with a vitamin C source like amla or lemon for 3x better iron absorption. Mid-day: 1 tablespoon pumpkin seeds. Evening: 5-6 cashews. Avoid tea/coffee within 1 hour of eating these — tannins block iron absorption by 60%.
Expected Timeline
Improved energy levels within 2-3 weeks. Hemoglobin increase of 0.5-1 g/dL in 4-6 weeks. Full recovery from mild anemia in 8-12 weeks. Severe anemia may require medical supplementation alongside this kit.
FSSAI Certified Products
All products in the Anemia & Iron Boost Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.
Kit Nutrition at a Glance
| Product | Quantity | Key Nutrient | Why It Matters |
|---|---|---|---|
| Pumpkin Seeds | 200g | Iron (8.8mg/100g) | Pumpkin seeds contain 8. |
| Premium Raisins | 200g | Iron (1.9mg) + Copper | Raisins are a traditional Indian remedy for anemia — soaked overnight, they release iron (1. |
| Premium Cashew Nuts | 200g | Copper (2.2mg) + Iron (6.7mg) | Cashews provide 6. |
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Who Should Use the Anemia & Iron Boost Combo?
The Anemia & Iron Boost Combo is designed for anyone experiencing iron deficiency & low hemoglobin and looking for a natural, food-based approach. Whether you are dealing with the early signs or managing an ongoing concern, the nutrient combination in this kit addresses the root nutritional deficiencies behind the problem.
Improved energy levels within 2-3 weeks. Hemoglobin increase of 0.5-1 g/dL in 4-6 weeks. Full recovery from mild anemia in 8-12 weeks. Severe anemia may require medical supplementation alongside this kit. All products are 100% natural whole foods — no capsules, no supplements, no chemicals. Just the right dry fruits and seeds in the right quantities, backed by nutritional science.
Why Choose This Over Supplements?
100% Whole Foods
No capsules, no chemicals, no fillers. Just real dry fruits and seeds your body absorbs naturally — unlike synthetic supplements with 10-15% bioavailability.
Food You Actually Eat
Most supplement buyers forget within 2 weeks. Dry fruits become part of your daily snacking — easy to sustain for life, not just a 30-day bottle.
Zero Side Effects
No overdose risk, no liver strain, no dependency. These are foods humans have eaten for thousands of years. Safe for all ages including children and elderly.
We Ship Health Combos Worldwide
Order from USA, UK, UAE, Canada, Australia, Singapore, or anywhere else. All combos are vacuum-sealed for international transit. Customs-compliant packaging with FSSAI documentation included.
Frequently Asked Questions
I already take iron tablets. Should I still use this kit?
Why should I avoid tea/coffee with this kit?
How do I know if I have iron deficiency?
What does the Anemia Iron Boost Kit cost per day?
How should I store the products?
Are the products in this kit suitable for vegetarians/vegans?
Can I take two health combos together?
Is this kit safe for children?
Ready to solve iron deficiency & low hemoglobin?
Order the Anemia & Iron Boost Combo today and start your daily wellness routine.
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