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FSSAI Certified • 28 Combos

The Right 3 Dry Fruits for Your Health Goal

No more guessing. Pick your goal — get a science-backed 3-item combo with a simple daily guide. Results in 4–12 weeks.

Find My Combo in 60 Secondsor browse all 28 combos below
1

Choose Your Goal

Hair, skin, brain, weight, immunity & more

2

3 Items, 1 Purpose

Each product targets your specific problem

3

Follow Daily Guide

Simple routine. Results in 4-12 weeks

Choose Your Health Combo

28 science-backed combos for every health goal

Popular
3 items

Hair Rescue Combo

Hair Fall & Thinning

Stop hair fall. Grow thicker, stronger hair.

Akhrot Giri (Walnut Kernels)
California Almonds
Pumpkin Seeds
1,039combo
~₹52/day
See What's Inside
Popular
3 items

Glowing Skin Combo

Dull Skin & Ageing

Clear, radiant skin from the inside out.

California Almonds
Premium Cashew Nuts
Raw Chia Seeds
758combo
~₹38/day
See What's Inside
Popular
3 items

Brain Boost Combo

Poor Focus & Memory

Sharper focus. Better memory. Mental clarity.

Akhrot Giri (Walnut Kernels)
Pumpkin Seeds
California Almonds
1,039combo
~₹52/day
See What's Inside
Popular
3 items

Weight Loss Combo

Weight Management

Lose weight without losing nutrition.

Makhana (Lotus Seeds)
Raw Chia Seeds
Pumpkin Seeds
750combo
~₹38/day
See What's Inside
Popular
3 items

Immunity Shield Combo

Weak Immunity & Frequent Illness

Build your body's natural defence system.

California Almonds
Pumpkin Seeds
Sweet Amla Candy
819combo
~₹41/day
See What's Inside
4 items

Pregnancy Essentials Combo

Pregnancy Nutrition

Nourish yourself and your growing baby.

California Almonds
Akhrot Giri (Walnut Kernels)
Premium Raisins
Makhana (Lotus Seeds)
1,269combo
~₹63/day
See What's Inside
3 items

Men's Vitality Combo

Low Energy & Stamina

Energy, stamina, and peak performance.

Pumpkin Seeds
California Almonds
Premium Cashew Nuts
918combo
~₹46/day
See What's Inside
3 items

Energy Recharge Combo

Constant Fatigue & Low Energy

Beat fatigue. Stay energized all day.

Premium Cashew Nuts
Premium Raisins
California Almonds
878combo
~₹44/day
See What's Inside
4 items

Diabetes Care Combo

Blood Sugar Management

Support healthy blood sugar levels naturally.

California Almonds
Raw Flax Seeds
Pumpkin Seeds
Makhana (Lotus Seeds)
1,009combo
~₹50/day
See What's Inside
3 items

Heart & BP Care Combo

High Blood Pressure & Heart Health

Support healthy blood pressure and a stronger heart.

Raw Flax Seeds
American Pistachios
California Almonds
969combo
~₹48/day
See What's Inside
3 items

Women's Hormone Balance Combo

PCOS, Periods & Hormonal Imbalance

Support hormonal health, ease PCOS and period problems.

Raw Flax Seeds
Pumpkin Seeds
Premium Raisins
720combo
~₹36/day
See What's Inside
3 items

Gym & Muscle Recovery Combo

Muscle Building & Workout Recovery

Build muscle. Recover faster. Fuel your workouts.

Pumpkin Seeds
California Almonds
Premium Cashew Nuts
918combo
~₹46/day
See What's Inside
3 items

Cholesterol Control Combo

High Cholesterol & Lipid Management

Lower bad cholesterol. Protect your arteries.

Akhrot Giri (Walnut Kernels)
Raw Flax Seeds
California Almonds
839combo
~₹42/day
See What's Inside
3 items

Bone & Joint Health Combo

Weak Bones & Joint Pain

Stronger bones. Flexible joints. Better mobility.

Raw Chia Seeds
California Almonds
Premium Raisins
739combo
~₹37/day
See What's Inside
4 items

Sleep & Stress Relief Combo

Insomnia & Stress

Better sleep. Calmer mind. Reduced anxiety.

Premium Cashew Nuts
California Almonds
Pumpkin Seeds
Makhana (Lotus Seeds)
1,188combo
~₹59/day
See What's Inside
3 items

Digestive Health Combo

Constipation & Poor Digestion

End constipation. Fix bloating. Heal your gut.

Raw Flax Seeds
Premium Raisins
Raw Chia Seeds
560combo
~₹28/day
See What's Inside
3 items

Anemia & Iron Boost Combo

Iron Deficiency & Low Hemoglobin

Raise hemoglobin. Fight fatigue. Restore energy.

Pumpkin Seeds
Premium Raisins
Premium Cashew Nuts
899combo
~₹45/day
See What's Inside
3 items

Kids Growth Combo

Children's Growth & Nutrition

Fuel your child's growth, nutrition and development.

California Almonds
Premium Cashew Nuts
Premium Raisins
878combo
~₹44/day
See What's Inside
3 items

Anti-Aging & Longevity Combo

Premature Aging & Cellular Damage

Slow aging. Protect cells. Stay youthful longer.

Akhrot Giri (Walnut Kernels)
California Almonds
Raw Chia Seeds
879combo
~₹44/day
See What's Inside
3 items

Thyroid Care Combo

Thyroid Imbalance & Metabolism

Support thyroid function and metabolism naturally.

Sunflower Seeds
California Almonds
Pumpkin Seeds
799combo
~₹40/day
See What's Inside
3 items

Eye Health & Vision Combo

Weak Eyesight & Screen Strain

Protect your eyesight. Reduce screen strain.

American Pistachios
California Almonds
Akhrot Giri (Walnut Kernels)
1,269combo
~₹63/day
See What's Inside
5 items

Uric Acid & Gout Control Combo

High Uric Acid & Gout

Lower uric acid naturally. Reduce joint pain & flare-ups.

Raw Chia Seeds
Raw Flax Seeds
California Almonds
Premium Raisins
Makhana (Lotus Seeds)
1,129combo
~₹56/day
See What's Inside
4 items

PCOS Complete Combo

PCOS & Hormonal Imbalance (Premium)

Balance hormones. Manage PCOS symptoms naturally.

Raw Flax Seeds
Pumpkin Seeds
Akhrot Giri (Walnut Kernels)
Raw Chia Seeds
1,020combo
~₹51/day
See What's Inside
4 items

Fertility Boost Combo

Fertility & Reproductive Health

Enhance fertility naturally. For both men and women.

Pumpkin Seeds
Akhrot Giri (Walnut Kernels)
California Almonds
Sunflower Seeds
1,219combo
~₹61/day
See What's Inside
Premium
5 items

Complete Diabetes Control Combo

Diabetes & Blood Sugar (Premium)

Comprehensive blood sugar management. 5 superfoods.

California Almonds
Raw Flax Seeds
Pumpkin Seeds
Akhrot Giri (Walnut Kernels)
Raw Chia Seeds
1,319combo
~₹66/day
See What's Inside
Premium
5 items

Ultimate Weight Loss Combo

Weight Loss (Premium)

Maximum fat burn. Curb cravings. 5 superfoods.

Makhana (Fox Nuts)
Raw Chia Seeds
Pumpkin Seeds
Raw Flax Seeds
California Almonds
1,169combo
~₹58/day
See What's Inside
Premium
5 items

Complete Pregnancy Nutrition Combo

Pregnancy Nutrition (Premium)

Complete trimester nutrition. 5 superfoods for mom & baby.

California Almonds
Akhrot Giri (Walnut Kernels)
Premium Raisins
Premium Cashew Nuts
Raw Chia Seeds
1,458combo
~₹73/day
See What's Inside
Premium
5 items

Stress & Anxiety Relief Combo

Stress, Anxiety & Mental Health

Calm your mind. Beat stress naturally with 5 superfoods.

Premium Cashew Nuts
Akhrot Giri (Walnut Kernels)
Pumpkin Seeds
California Almonds
Premium Raisins
1,618combo
~₹81/day
See What's Inside

What Our Customers Say

Real results from real people

My hair fall reduced noticeably in 3 weeks. I was sceptical at first but the daily guide made it easy to follow. My hairdresser noticed the difference before I did.

Priya S.

BangaloreHair Rescue Combo

I bought this for my board exam prep. The walnut-almond-pumpkin seed combo kept me focused during long study sessions. Better than any supplement I tried.

Rahul M.

DelhiBrain Boost Combo

The makhana and chia seeds replaced my evening snacks. Lost 3 kg in the first month without feeling hungry. The daily guide telling me exactly when to eat what was the game changer.

Anita K.

MumbaiWeight Loss Combo

I recommend these combos to my patients as a dietary supplement. The science behind each product selection is sound, and the portion guidance prevents overconsumption.

Dr. Suresh P.

HyderabadDiabetes Care Combo

Why Health Combos Work Better Than Random Dry Fruits

Most people pick dry fruits randomly at the market — a handful of almonds here, some dates there — without knowing which ones actually target their specific health problem. This scattered approach means you miss the synergistic power of carefully curated combinations. A health combo dry fruits combo is different. Instead of guessing, you get three scientifically-selected items that work together to address your exact health goal.

Our Health Combos are built on the principle of problem-based nutrition. Whether you're dealing with hair fall, seeking glowing skin, boosting brain power, managing weight loss, strengthening immunity, supporting pregnancy, increasing energy, controlling diabetes, managing blood pressure, or addressing PCOS, each kit is engineered with research-backed ingredients. Every dry fruits combo for health includes items chosen not just for their individual benefits, but for how they work together. For example, our Hair Rescue Kit pairs walnuts (omega-3s for follicle nourishment) with almonds (vitamin E for scalp circulation) and pumpkin seeds (zinc to prevent fall) — a combination far more effective than taking any one alone.

What's included? Every health combo arrives with three FSSAI certified dry fruits, a detailed daily consumption guide showing exactly when and how much to take, a realistic expected timeline for results, and the science behind each ingredient. You're not just buying nuts; you're buying a structured nutrition plan. FSSAI certified dry fruits mean every product has passed rigorous food safety tests, so you're consuming pure, contamination-free nutrition.

Whether you're someone with a specific health concern or someone committed to preventive wellness, our curated dry fruits combo for health is designed for you. From gym enthusiasts looking to build muscle to busy professionals managing stress, from new mothers nurturing themselves post-pregnancy to anyone wanting to optimize their health with natural, science-backed nutrition — Health Combos transform the guesswork of dry fruits nutrition into a personalized, result-oriented system.

FSSAI Certified & Lab Tested

Every product in our Health Combos carries FSSAI certification (Licence No. 13321008000704). We source directly from farms, test for purity in labs, and deliver freshness-sealed packaging to your door.

Farm-to-Door Sourcing No Preservatives Lab-Tested Purity Freshness Sealed

Frequently Asked Questions

What are Chau Foods Health Combos?
Health Combos are problem-based dry fruit combos. Each kit contains 3 FSSAI-certified dry fruits scientifically selected for a specific health goal — like hair fall, skin glow, brain power, weight loss, immunity, pregnancy nutrition, energy, or blood sugar management. Every kit includes a daily consumption guide, expected timeline, and the science behind each ingredient.
How are Health Combos different from regular combos?
Regular combos bundle popular items together for value. Health Combos are curated by health goal — every item is chosen because of its specific nutrients that target your problem. For example, the Hair Rescue Kit combines walnuts (omega-3 for follicle nourishment), almonds (vitamin E for scalp blood flow), and pumpkin seeds (zinc to prevent hair fall). Each item has a purpose.
Are Health Combo products FSSAI certified?
Yes, all Chau Foods products in every Health Combo are FSSAI certified (Licence No. 13321008000704). We source premium quality dry fruits that meet food safety standards. Every product is tested for purity and freshness before packaging.
How long before I see results?
Results vary by kit and individual. Most people notice initial improvements in 2-4 weeks with consistent daily intake. Significant changes typically appear in 6-12 weeks. Each kit page includes a specific expected timeline based on nutritional science.
Can I take more than one Health Combo at a time?
Yes, many customers combine kits. Check for overlapping products between kits to avoid doubling doses. For example, if both your kits include almonds, eat the recommended amount once, not twice.
What is the cost per day for a Health Combo?
Each kit costs approximately ₹20-28 per day depending on the products included. That's less than a cup of chai at most cafes, for targeted nutrition backed by science.
Are Health Combos suitable for vegetarians and vegans?
Yes, every product in every Health Combo is 100% plant-based. All dry fruits, nuts, and seeds are naturally vegan, vegetarian, and gluten-free.
Do I need a doctor's prescription to use Health Combos?
No prescription is needed. These are natural food products, not medicines. However, if you're on medication for diabetes, blood pressure, or thyroid conditions, we recommend consulting your doctor before making significant dietary changes.

Not sure which kit is right for you?

WhatsApp us your health concern and we'll recommend the perfect Health Combo.