Diabetes Care Combo
Support healthy blood sugar levels naturally.
Blood sugar control requires three things: slow glucose absorption (fibre from flax seeds), improved insulin sensitivity (magnesium from almonds and pumpkin seeds), and low-GI snacking (all three items have GI under 20). This kit replaces high-GI snacks with nutrient-dense alternatives that actively support blood sugar management.
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California Almonds
200g

Raw Flax Seeds
150g

Pumpkin Seeds
200g

Makhana (Lotus Seeds)
150g
Quick Summary
The Diabetes Care Combo combines almonds (low glycemic index), pumpkin seeds (chromium + magnesium), and makhana (fibre + satiety) to regulate blood sugar, improve insulin sensitivity, and prevent diabetes complications.
Why the Diabetes Care Combo?
Blood sugar control requires three things: slow glucose absorption (fibre from flax seeds), improved insulin sensitivity (magnesium from almonds and pumpkin seeds), and low-GI snacking (all three items have GI under 20). This kit replaces high-GI snacks with nutrient-dense alternatives that actively support blood sugar management.
This combo contains California Almonds (GI: 15 + Magnesium (270mg)), Raw Flax Seeds (Fibre (27g) + Lignans), Pumpkin Seeds (Magnesium (550mg) + Chromium), and Makhana (Lotus Seeds) (GI: 50 + Fibre (14.5g) + Resistant starch) — each chosen for a specific nutrient that targets blood sugar management. All products are FSSAI certified, freshly packed per order, and sourced from trusted suppliers.
What's Inside This Kit
4 products. Each chosen for a specific reason.
200gCalifornia Almonds
Almonds have a glycemic index of just 15 (very low). A study in Metabolism journal showed that eating 60g almonds daily reduced fasting blood sugar by 9% and HbA1c by 4%. The magnesium (270mg/100g) improves insulin sensitivity — 38% of diabetics are magnesium deficient.
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150gRaw Flax Seeds
Flax seeds contain 27g fibre per 100g — soluble fibre slows glucose absorption into the bloodstream, preventing post-meal sugar spikes. Studies show 10g flax seeds daily reduces fasting glucose by 19.7%. The lignans in flax also improve insulin sensitivity.
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200gPumpkin Seeds
Pumpkin seeds have a GI of just 10 and contain magnesium (550mg/100g) — the mineral most directly linked to insulin function. Research shows that adequate magnesium intake reduces Type 2 diabetes risk by 33%. The chromium in pumpkin seeds also enhances insulin action.
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150gMakhana (Lotus Seeds)
Makhana has a glycemic index of just 50 and is naturally low in fat — one of the safest snacks for diabetics. The fibre (14.5g per 100g) slows glucose absorption and resistant starch supports insulin sensitivity. Replaces high-GI biscuits and namkeen in evening tea routines.
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The Science Behind This Kit
Almonds reduce fasting blood sugar by 9% and HbA1c by 4% when eaten daily — published in Metabolism journal
10g flax seeds daily reduces fasting glucose by 19.7% — meta-analysis of 25 clinical trials
Magnesium from pumpkin seeds reduces Type 2 diabetes risk by 33% — according to Diabetes Care journal
Daily Consumption Guide
Morning: 10 soaked almonds (lowers post-breakfast glucose). Before lunch/dinner: 1 tablespoon ground flax seeds in water (slows glucose absorption). Afternoon: 1 tablespoon pumpkin seeds (magnesium boost). Always monitor blood sugar and consult your diabetologist.
Expected Timeline
Reduced post-meal sugar spikes within 1-2 weeks. Improved fasting glucose levels in 4-8 weeks. Better HbA1c readings over 3-6 months with consistent intake and medication adherence.
FSSAI Certified Products
All products in the Diabetes Care Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.
Kit Nutrition at a Glance
| Product | Quantity | Key Nutrient | Why It Matters |
|---|---|---|---|
| California Almonds | 200g | GI: 15 + Magnesium (270mg) | Almonds have a glycemic index of just 15 (very low). |
| Raw Flax Seeds | 150g | Fibre (27g) + Lignans | Flax seeds contain 27g fibre per 100g — soluble fibre slows glucose absorption into the bloodstream, preventing post-meal sugar spikes. |
| Pumpkin Seeds | 200g | Magnesium (550mg) + Chromium | Pumpkin seeds have a GI of just 10 and contain magnesium (550mg/100g) — the mineral most directly linked to insulin function. |
| Makhana (Lotus Seeds) | 150g | GI: 50 + Fibre (14.5g) + Resistant starch | Makhana has a glycemic index of just 50 and is naturally low in fat — one of the safest snacks for diabetics. |
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Who Should Use the Diabetes Care Combo?
The Diabetes Care Combo is designed for anyone experiencing blood sugar management and looking for a natural, food-based approach. Whether you are dealing with the early signs or managing an ongoing concern, the nutrient combination in this kit addresses the root nutritional deficiencies behind the problem.
Reduced post-meal sugar spikes within 1-2 weeks. Improved fasting glucose levels in 4-8 weeks. Better HbA1c readings over 3-6 months with consistent intake and medication adherence. All products are 100% natural whole foods — no capsules, no supplements, no chemicals. Just the right dry fruits and seeds in the right quantities, backed by nutritional science.
Why Choose This Over Supplements?
100% Whole Foods
No capsules, no chemicals, no fillers. Just real dry fruits and seeds your body absorbs naturally — unlike synthetic supplements with 10-15% bioavailability.
Food You Actually Eat
Most supplement buyers forget within 2 weeks. Dry fruits become part of your daily snacking — easy to sustain for life, not just a 30-day bottle.
Zero Side Effects
No overdose risk, no liver strain, no dependency. These are foods humans have eaten for thousands of years. Safe for all ages including children and elderly.
We Ship Health Combos Worldwide
Order from USA, UK, UAE, Canada, Australia, Singapore, or anywhere else. All combos are vacuum-sealed for international transit. Customs-compliant packaging with FSSAI documentation included.
Frequently Asked Questions
Can diabetics eat dry fruits safely?
Should I stop diabetes medication while using this kit?
How much flax seeds should a diabetic eat per day?
What does the Diabetes Care Combo cost per day?
How should I store the products?
Are the products in this kit suitable for vegetarians/vegans?
Can I take two health combos together?
Is this kit safe for children?
Ready to solve blood sugar management?
Order the Diabetes Care Combo today and start your daily wellness routine.
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