Chau Foods Pumpkin Raw Seeds 200gm | Best Quality Pumpkin Raw Seeds

Pumpkin seeds are also known as “pepita”, a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions.

Health Benefits of Eating Pumpkin Seeds:

• It helps in reducing inflammation and protect our body from damage caused by free radicals.
• Pumpkin seeds reduces the risk of gastric, breast and colorectal cancers.
• Eating Pumpkin seeds considered to be good for our immune system due to the presence of vitamin E and zinc.
• Considered to be good for sleep